Are you tired of endless dieting and gym routines that yield little to no results? Do you live in Sector 16, Noida, and are searching for a trustworthy nutrition expert to guide you toward lasting weight loss? Look no further. Dt. Poonam Sharma, founder of Health First Diet Clinic, is widely recognized as the best dietitian and nutritionist for weight loss in Sector 16, Noida.
With over a decade of clinical expertise and thousands of happy, transformed clients, Dt. Poonam Sharma is the name people trust when it comes to natural, personalized, and sustainable weight management. Whether you’re struggling with hormonal weight gain, post-pregnancy fat retention, or lifestyle-induced obesity, she crafts tailor-made plans that work with your body, not against it.
🌟 Why Dt. Poonam Sharma Is the Best for Weight Loss in Sector 16
Here’s why residents of Sector 16 and nearby areas choose her:
- ✅ Over 10 years of clinical nutrition expertise
- ✅ Rated 4.9+ stars on Google with 1,000+ reviews
- ✅ Customized Indian diet plans—no fads, no pills
- ✅ Weekly monitoring and personal WhatsApp support
- ✅ Success stories from teenagers to senior citizens
- ✅ Online & offline consultation options
She blends medical science with real-world practicality, making her the top-rated dietitian in Sector 16, Noida, for those serious about long-term weight loss.
🏥 About Health First Diet Clinic
Health First Diet Clinic, led by Dt. Poonam Sharma, is not just a nutrition center—it’s a transformation hub. With a reputation for high success rates and client satisfaction, it serves patients from all over Noida, Greater Noida, and even abroad via online consultations.
📍 Address: Shop No. 126, Mart, MAHAGUN MYWOODS, Sector 16, Gaur City 2, Greater Noida, Ghaziabad, Uttar Pradesh 201318
📞 Phone: 099583 67134
🌐 Website: www.healthfirstdiets.com
🍎 Top Services Offered by Dt. Poonam Sharma
Here are the premium services you can avail in Sector 16, Noida:
1. Weight Loss Programs
Tailored for your metabolism, body type, and lifestyle. No starvation or unrealistic restrictions.
2. PCOD/PCOS Diet Management
Hormone-balancing diets that target insulin resistance and support fertility.
3. Thyroid Nutrition Plans
Custom diets for both hypothyroidism and hyperthyroidism to stabilize weight and energy levels.
4. Post-Pregnancy Weight Loss
Safe and effective plans for new moms to lose fat while maintaining breastfeeding nutrition.
5. Diabetes Management
Glycemic-friendly diets to regulate sugar levels naturally.
6. Child & Teen Nutrition
Balanced growth plans that support immunity, height, and academic performance.
7. Detox & Gut Health Plans
Beat bloating, acidity, and IBS with natural, food-based solutions.
8. Online Consultations
Whether you’re in Noida or New York, Dt. Poonam Sharma is just a call or WhatsApp away.
💬 Client Testimonials from Sector 16
⭐ “I lost 8 kg in 2.5 months while still eating my favorite foods! Dt. Poonam Sharma is hands-down the best dietitian for weight loss in Sector 16.”
— Ankita S., Homemaker
⭐ “Her plans are easy to follow and actually sustainable. I’ve been maintaining my weight loss for a year now!”
— Vivek R., IT Professional
⭐ “Dt. Poonam’s understanding of medical conditions like thyroid and PCOS is commendable. Her guidance changed my life.”
— Priya M., MBA Student
🧠 Why Her Weight Loss Plans Work
Dt. Poonam Sharma believes in body-positive transformations, not crash diets. Here’s how she ensures success:
- Initial Nutrition & Lifestyle Assessment
- Custom Plan Creation with Realistic Goals
- Weekly Modifications Based on Progress
- Behavioral Coaching for Habit Formation
- Maintenance Guidance Post-Goal Achievement
Her secret? You eat what you love—just smarter.
🙋 Frequently Asked Questions
Q. Will I be able to eat my favorite Indian food?
Yes! Her plans include home-cooked meals like dal, rice, and roti in balanced portions.
Q. Is exercise mandatory?
She encourages simple movement but doesn’t force strenuous workouts.
Q. How soon will I see results?
Most clients report visible changes within the first 2–3 weeks.
Q. Are there any hidden supplements?
None. All plans are based on regular, seasonal Indian foods.
📣 Final Words
If you’re looking for an expert who doesn’t just give you a list of do’s and don’ts but truly partners in your transformation, then Dt. Poonam Sharma is the best dietitian for weight loss in Sector 16, Noida.
It’s time to stop yo-yo dieting and start living healthier, happier, and lighter—with guidance that truly works.
✅ Book Your Consultation Now
📞 Call or WhatsApp: 099583 67134
🌐 Visit: www.healthfirstdiets.com
📍 Clinic Location: Health First Diet Clinic, Gaur City 2, Greater Noida