Looking for an online dietitian in Vasundhara who understands your lifestyle, health goals, and daily challenges? Whether you’re struggling with weight issues, PCOD, thyroid, hormonal imbalance, or just want to eat better—your journey to better health begins today. And the best part? Your first consultation is absolutely FREE.
Welcome to Health First Diet Clinic, led by Dietitian Poonam Sharma, one of Vasundhara’s most trusted names in natural and result-oriented nutrition.
💻 Why Choose an Online Dietitian?
Modern problems need modern (and convenient) solutions. With work-from-home culture, travel time, and busy schedules, getting expert nutrition advice from the comfort of your home is a blessing.
Here’s what makes our online consultations effective and result-driven:
✅ Personalised Diet Plans
✅ Indian Meals – No Supplements
✅ Weekly Monitoring & WhatsApp Support
✅ Convenience of Home-Based Guidance
✅ Video/Phone Consultations – No Travel Required
✅ First Session Free for New Clients!
You’ll receive individualized attention, even from a distance, with no compromise on results or support.
👩⚕️ About Dt. Poonam Sharma – Online Dietitian in Vasundhara
With 8+ years of clinical experience and having helped 5000+ clients, Dt. Poonam Sharma believes in “Nutrition that fits your life, not the other way around.” Her guidance is practical, natural, and tailored for working professionals, homemakers, students, moms, and everyone in between.
Whether your goal is to:
- Lose 5–10 kg naturally
- Balance PCOD/thyroid
- Eat better during pregnancy or postpartum
- Manage stress eating or bloating
- Or just stay fit without dieting forever
…you’ll receive a step-by-step plan made just for you.
💬 What Does a Free Online Consultation Include?
Your first FREE session (20–25 minutes) includes:
📝 Health & lifestyle analysis
📊 Understanding of goals and medical history
🥗 General advice on food timing, do’s & don’ts
📆 Info on how weekly support and follow-ups work
💬 Q&A to clear doubts before starting
This session is perfect for people who want to try before they commit. No pressure. No obligations.
🌐 Who Can Book This?
Whether you live in:
- Vasundhara (Sector 1 to 13)
- Kaushambi, Vaishali, Indirapuram
- Siddharth Vihar, Rajendra Nagar
- Crossings Republik, Raj Nagar Extension
- Or anywhere else in NCR / India
You can get the same quality support through online consultations.
⭐ Client Reviews for Online Plans
Neha S., Vasundhara Sector 9:
“I couldn’t travel with a toddler at home, so I started online sessions. I lost 7 kg in 3 months and feel lighter, happier, and more confident.”
Rohit T., Kaushambi:
“Working night shifts ruined my health. Dt. Poonam gave me a diet that worked with my schedule. I’ve reversed my borderline sugar and lost 5 kg!”
🧘 Our Online Diet Plans Cover:
✔️ Weight loss/gain
✔️ Thyroid & PCOD
✔️ Diabetes & Cholesterol
✔️ Pregnancy/Postpartum
✔️ Hormonal Balance
✔️ Office-Goers’ Nutrition
✔️ Student & Teen Diets
✔️ Lifestyle Correction
✔️ Detox & Gut Health
📱 How to Book Your Free Online Consultation
It takes just 30 seconds:
- WhatsApp/call us at 📞 099583 67134
- Mention “FREE ONLINE CONSULT”
- Get your appointment slot within 24 hours
- Start your health journey with expert guidance
💡 Final Thoughts
You don’t need to wait for the “perfect” time to get healthy. You just need a small first step—and that’s this free online call with Vasundhara’s most result-oriented dietitian.
Let Poonam Sharma help you reclaim your energy, confidence, and health—one personalized meal at a time.
📞 Call or WhatsApp Now – Your First Consultation is Free!
🌐 www.healthfirstdiet.in
📸 @dietitian_healthfirst