Introduction
Struggling with stubborn weight gain? Looking for a permanent, healthy, and sustainable weight loss solution in Sector 63, Noida? Meet Dt. Poonam Sharma, the Best Dietitian/Nutritionist for Weight Loss in Sector 63, Noida, with a proven track record of helping hundreds of clients achieve their dream bodies through scientific, personalized diet plans.
At Health First Diet Clinic, Dt. Poonam Sharma provides tailored weight loss programs that focus on fat loss without muscle depletion, balanced nutrition, and long-term lifestyle changes—not just short-term crash diets. With a 4.9/5 rating from 100+ reviews, she has rightfully earned her reputation as the Best Dietitian/Nutritionist for Weight Loss in Sector 63, Noida.
Why Choose Dt. Poonam Sharma – The Best Dietitian/Nutritionist for Weight Loss in Sector 63, Noida?
✅ Customized Weight Loss Plans
Unlike generic diets, Dt. Poonam Sharma—the Best Dietitian/Nutritionist for Weight Loss in Sector 63, Noida—designs personalized diet charts based on:
- Your body type, metabolism, and BMI
- Medical history (thyroid, diabetes, PCOS if any)
- Lifestyle & food preferences (vegetarian/non-vegetarian)
- Realistic weight loss goals (1-2 kg per week, healthy & sustainable)
✅ Science-Backed, No Starvation Diet
Many weight loss programs promote extreme calorie restriction, leading to muscle loss, fatigue, and rebound weight gain. As the Best Dietitian/Nutritionist for Weight Loss in Sector 63, Noida, Dt. Poonam Sharma focuses on:
✔ Balanced macronutrients (carbs, proteins, fats)
✔ Metabolism-boosting foods
✔ Portion control without hunger pangs
✔ Home-cooked, delicious meals (no packaged foods)
✅ Medical Weight Loss Support
If you have thyroid, diabetes, or PCOS, losing weight becomes even harder. Dt. Poonam Sharma—the Best Dietitian/Nutritionist for Weight Loss in Sector 63, Noida—specializes in:
- Thyroid-friendly diets to boost metabolism
- PCOS weight loss plans to balance hormones
- Diabetes management with low-GI foods
✅ Affordable & Transparent Pricing
Many weight loss clinics charge exorbitant fees, but Dt. Poonam Sharma believes good health should be accessible to all. Her consultations start at just ₹700, with no hidden costs.
✅ Proven Success – 100+ Weight Loss Transformations
Don’t just take our word for it—here’s what clients say about the Best Dietitian/Nutritionist for Weight Loss in Sector 63, Noida:
“I lost 12 kg in 3 months without starving! Dt. Poonam’s diet plan was easy to follow even with my busy schedule.” – Rahul, Sector 63
“After years of struggling with PCOS weight gain, I finally saw results. Highly recommend!” – Priya, Noida
“No gimmicks, just pure nutrition science. My energy levels improved while losing fat.” – Ankit, Greater Noida
How Dt. Poonam Sharma’s Weight Loss Program Works
Step 1: In-Depth Health Assessment
- Analysis of current diet, lifestyle, and medical reports
- Body composition test (BMI, fat %, muscle mass)
Step 2: Personalized Diet Plan
- Customized meal chart with Indian food options
- Snack ideas & portion guidance
- Weekly diet adjustments based on progress
Step 3: Regular Follow-Ups & Motivation
- Weekly check-ins to track weight loss
- Diet modifications if plateau occurs
- Lifestyle tips for better results
Who Can Benefit?
Dt. Poonam Sharma—the Best Dietitian/Nutritionist for Weight Loss in Sector 63, Noida—helps:
- Working professionals with sedentary lifestyles
- Women with PCOS/PCOD & thyroid issues
- Post-pregnancy weight loss candidates
- Teens & adults struggling with obesity
- Fitness enthusiasts looking for lean muscle gain
Why Choose Us Over Other Weight Loss Clinics?
❌ No fake promises (like “Lose 10 kg in 10 days”)
❌ No harmful fat burners or steroids
❌ No extreme calorie restriction
✅ Only science-backed, sustainable weight loss
Book Your Appointment Today!
📍 Clinic Address: Health First Diet Clinic, Near Sector 63, Noida
📞 Call: +91 99583 67134
💻 Online Consultations Available
Don’t waste time on ineffective fad diets—consult the Best Dietitian/Nutritionist for Weight Loss in Sector 63, Noida today!