Are you ready to take control of your health, naturally and sustainably? Whether you’re struggling with weight issues, PCOD, thyroid, diabetes, or simply want to feel more energetic and confident—your health journey starts here. Meet Poonam Sharma, Vasundhara’s top diet expert, transforming lives through personalized nutrition and weekly progress tracking.
At Health First Diet Clinic, we believe that food is not just fuel—it’s medicine, therapy, and self-love. Our plans are built for real people with real routines. No fancy foods, no supplements—just real, Indian meals designed for your health goals.
Why Choose Vasundhara’s Top Diet Expert?
With over 8+ years of experience and 5000+ successful client transformations, Dietitian Poonam Sharma is one of the most trusted names in Ghaziabad. Her approach is 100% natural, practical, and sustainable.
Here’s what sets her apart:
🌿 No supplements or medicines
🥗 Custom Indian food-based diets
📆 Weekly tracking and WhatsApp support
🧘 Focus on lifestyle, stress, sleep & hormones
📍 Convenient online + offline consultations
Whether you’re a working professional, a student, a new mom, or managing chronic conditions—you’ll get personalized support at every step.
Services Offered at Health First Diet Clinic
- 🔄 Weight Loss & Weight Gain Plans
- ⚖️ PCOD / Thyroid / Diabetes Management
- 🤰 Pregnancy & Postpartum Diet Plans
- 🥦 Cholesterol & BP Diets
- 💼 Lifestyle Nutrition for Corporate Professionals
- 👶 Child Nutrition & Growth Plans
- 💻 Online Consultations Available Pan-India
Every plan includes weekly follow-ups, diet changes based on progress, and complete WhatsApp support for any doubts, cravings, or motivation needed.
Your Health Journey: What to Expect
Starting with Vasundhara’s top diet expert means you’re never alone. Here’s what your journey will look like:
- 📞 Step 1: Free Inquiry Call
Understand your needs, goals, and medical background. - 🩺 Step 2: Detailed Assessment
Body analysis, lifestyle audit, and goal mapping. - 📝 Step 3: Personalized Diet Plan
Based on your routine, food choices, and health conditions. - 💬 Step 4: Weekly Progress Review
Track weight, inches, energy, sleep, and mood. - 🎯 Step 5: Adjust & Repeat
Diet evolves every week to stay aligned with your results.
What Our Clients in Vasundhara Say
Ritika, Sector 9 Vasundhara:
“Poonam Ma’am made me fall in love with my body again. I lost 12 kg without starving or taking a single supplement!”
Nikhil, Sector 13 Vasundhara:
“My blood sugar levels were high, and I was always tired. Her diet plan turned my life around. Now I’m healthy, active, and off medications.”
Sunita, Vasundhara Enclave:
“Post-delivery, I was struggling to lose weight and had terrible PCOD symptoms. Her weekly calls gave me motivation, clarity, and results.”
Why Location Matters: Vasundhara-Based Support
Being based in Vasundhara means faster service, in-person visits if needed, and better understanding of local eating habits. We serve clients across:
- Sector 1 to Sector 13, Vasundhara
- Siddharth Vihar
- Rajendra Nagar
- Indirapuram
- Kaushambi
- Vaishali
- Raj Nagar Extension
- Kavi Nagar
- Crossings Republik
Whether online or in-person, you get the same high level of support, right from your neighborhood.
Our Mission: Natural Healing, Real Results
At Health First Diet Clinic, our core belief is:
“Every body is different. Every plan should be too.”
We don’t believe in crash diets, green teas, or shortcuts. We believe in wholesome, mindful eating and consistent lifestyle improvements—without stress.
Ready to Start Your Health Journey?
You’ve waited long enough. It’s time to feel good again. To wake up with energy. To lose inches and gain confidence. And you don’t have to do it alone.
✅ Call Vasundhara’s Top Diet Expert Today
📞 Call/WhatsApp: 099583 67134
🌐 Visit: www.healthfirstdiet.in
📍 Location: Shop No. 126, Mart, Mahagun Mywoods, Sector 16C, Gaur City 2, Greater Noida West
📸 Instagram: @dietitian_healthfirst
Final Words
Starting your health journey doesn’t require a big change—just a small step in the right direction. And that step is a conversation with someone who understands your challenges.
With Vasundhara’s top diet expert, you’ll get guidance, motivation, and a personalized plan to help you become the healthiest version of yourself—naturally.
Call now. Your health journey starts today.