Looking to shed those extra kilos and get back in shape — the healthy way? If you’re in Dehradun and searching for a personalized weight loss diet plan, you’ve just found the right destination.
At Health First Diet Clinic, led by renowned expert Dt. Poonam Sharma, we create customized, science-backed weight loss plans for clients across Dehradun — from Rajpur Road to Ballupur, Prem Nagar, and beyond.
🔥 Why Most Diet Plans Fail — And How We Fix It
Generic diet charts and “magic” weight loss pills don’t work in the long term. What you need is a sustainable plan that fits your body, goals, and lifestyle.
That’s exactly what Dt. Poonam Sharma offers:
✅ No starving
✅ No supplements
✅ No crash diets
✅ Just real food, expert strategy, and continuous support
🌟 What Makes Our Weight Loss Diet Plan Unique?
✔ Personalized to Your Body Type
Every plan is designed based on your age, BMI, lifestyle, food preferences, and medical history.
✔ Focus on Fat Loss, Not Just Weight Loss
We focus on inches lost, energy gained, and metabolism boosted — not just numbers on the scale.
✔ Local Ingredients, Indian Meals
We make use of seasonal, regional, and easy-to-find ingredients — perfect for clients in Dehradun.
✔ Online Support & Weekly Check-ins
Whether you’re in Rajpur Road or Mussoorie Road, you’ll receive weekly follow-ups, WhatsApp guidance, and motivation.
🧘 Ideal for Men & Women in Dehradun Who:
- Are struggling with stubborn belly fat
- Have tried and failed with online/fad diets
- Want a PCOD/thyroid-friendly weight loss plan
- Are preparing for a wedding, vacation, or big milestone
- Need to lose postpartum weight in a healthy manner
🗺️ Our Clients Come From Across Dehradun:
✅ Rajpur Road
✅ Jakhan
✅ Ballupur
✅ Sahastradhara Road
✅ Dalanwala
✅ Prem Nagar
✅ Vasant Vihar
✅ Clement Town
✅ Mussoorie Road
✅ Race Course
🎯 You don’t need to visit the clinic — online consultations are available anywhere in Dehradun.
💬 Real Stories, Real Results
“I followed Dt. Poonam’s plan from Ballupur and lost 8 kg in 2.5 months. No gym, no crazy workouts — just smart eating!”
— Swati M., 29, IT Professional
“Her diet worked even during my night shifts. I feel lighter, sleep better, and my cravings are gone.”
— Raghav T., 34, Pharma Sales
🕒 Start Your Journey Today
Don’t wait for Monday. The right time to take charge of your body is now.
Get your customized weight loss diet plan for Dehradun from a certified expert who has helped thousands reach their goals naturally.
📍 Contact Us
Health First Diet Clinic
👩⚕️ Dt. Poonam Sharma, M.Sc. Nutrition
📞 099583 67134
🌐 www.healthfirstdiets.com
📍 Online Consultations Available in All Dehradun Areas