About US

At Health First Diet Clinic, we believe that food is the most powerful medicine — when guided by the right hands. Founded by Dt. Poonam Sharma, a seasoned and certified clinical dietitian, our mission is to transform lives through personalized, sustainable, and Indian meal plans that heal from within. We don’t believe in crash diets, pills, or shortcuts. Instead, we focus on holistic health, natural weight loss, and nutritional healing for conditions like PCOD, diabetes, fatty liver, cholesterol imbalance, and more — using only what’s already in your kitchen.