| Who We Are | Health First Diet Clinic, led by Dt. Poonam Sharma, is renowned for personalized, sustainable Indian nutrition plans. With over a decade of expertise and 10,000+ successful client results, the clinic’s philosophy centers around healing through real, local food—no pills, powders, or crash diets. |
| Locations | – Gaur City 1: Clinic inside Gaur City Mall (4 mins from 1st & 6th Avenue, walkable from Domino’s, Max).
– Gaur City 2: Clinic inside Gaur City Mall (5 mins from 14th & 16th Avenue, parking friendly, 1st Floor Clinic Zone).
– Online Consultation: PAN India via WhatsApp, video, and weekly calls. |
| Who We Help | – Adults with weight that doesn’t go away
– People suffering from acidity, bloating, PCOD/PCOS
– Individuals with fatty liver, thyroid, sugar cravings
– Children, teens with weak metabolism or unhealthy weight
– Diabetic and pre-diabetic clients
– Busy professionals, working parents, and seniors seeking holistic wellness. |
| Most Common Issues Fixed | |
| Clinic Philosophy | |
| Why Our Diet System Works | |
| Consultation & Program Details | – In-Clinic: One-on-one session, full assessment, custom plan printed.
– Online: Meal log reviews, WhatsApp/phone support, 24×7 question handling.
– Monitoring: Weekly changes, progress tracking, real-time troubleshooting.
– Duration: Monthly packages, visible results in 30–45 days. |
| Client Success Stories | |
| Booking Options | – Call/WhatsApp: 99583-67134
– Visit in Person: Health First Diet Clinic, Gaur City Mall
– Online Booking: Via website or WhatsApp (for all over India). |
| Real Reviews & Testimonials | “I didn’t expect laddoos would help with PCOD – but I lost weight and felt like myself again.” – Anjali R.
“Nothing fixed my acidity until Poonam ma’am’s food plan.” – Khurana Ji
“Best part? No pills. Just food I could actually cook at home.” – Ayesha B. |
| Why Choose Us Over Others? | – 600+ families helped in Gaur City 1 & 2 alone.
– Solutions for adults and kids using familiar, kitchen-ready food.
– Long-term results, not restrictive fads.
– Expert monitoring and full support.
– Trusted by local residents for transparency and effectiveness. |
| Final Note | At Health First Diet Clinic, you don’t just get a diet chart—you get a food system, healing habits, and ongoing expert supervision. If you’re in Gaur City 1 or Gaur City 2, skip experiments and trust in science-backed, Indian nutrition care. Book your transformation today. |
